Keto Instant Pot Corned Beef and Cabbage


A 90-minute meal with no hassle and easy cleanup! Keto Instant Pot Corned Beef is what's for dinner!


Instant Pot Corned Beef

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Keto Instant Pot Corned Beef

******** UPDATED RECIPE 9/12/2019 ***********

I've tried making corned beef in both the oven as well as a crockpot.  It is hit or miss at times in terms of the beef being dry or not.   I wanted a consistent way to make one of my most favorite meats!

I went to work and gave my Instant Pot a shot.  It turned out WONDERFUL!  But, sometimes things are a fluke and so I tried it 2 more times, each with a slightly different recipe.

Every time, the meat came out tender, flaky and just downright AMAZING!

I varied one ingredient each time and choose the variation with the best flavor.

Apple Cider Vinegar for the win!

The substitute was a Coke Zero that my hubby wanted to try.  It actually tasted pretty good, but I prefer to stay away from that as an ingredient in a recipe.

I'm glad I gave it one more shot, because Apple Cider Vinegar was the last one to try.

Instant Pot Corned Beef

Do I Put the Seasoning on the Fat Side?

There is great debate over this one.  Some people like to fully flavor the fat and other like to flavor the meat.

I am not a huge meat fat fan.  I know, I know, I'm keto so how could I not, right?  Well, I don't.  I eat plenty of fats, but I prefer to eat AROUND the fat on meat.

So I put the seasoning on the meat side.

It is totally your choice however!

Instant Pot Corned Beef

What Is a Good Side Dish to Pair with Corned Beef?

My favorite is my low carb and keto broccoli casserole of course!

A few others that top my list are Cheesy Zucchini Gratin and Sweet and Sour Green Beans with Bacon!

Kitchen Essentials

You'll need an Instant Pot or Pressure Cooker in order to make this delicious Instant Pot Corned Beef.

You can get them at a variety of place, but I got my Instant Pot on Amazon.  You can check it out here.

Instant Pot Corned Beef

How To Make Instant Pot Brisket

This has to be one of the most simple meals on the planet!  Are you ready for it

Get your Instant Pot or Pressure Cooker ready and add apple cider vinegar, chicken stock and minced garlic to the pot.

Remove corned beef from the package and sprinkle seasoning on the non fat side.  OR the fat side if you prefer.  It is totally up to you!

Place the trivet (I don't think that is the right word, but you know what I mean!) into the pot and place the beef on top of it, fat side down.

Instant Pot Corned Beef

Put the lid on and set to pressure cook for 90 minutes.  Slow release or quick release, up to you!

And its done!

Cut, serve, and watch everyone enjoy this tender beef dinner!

Instant Pot Corned Beef

Other Dinner Recipes From The Keto Option That You Might Like

Crock Pot Chicken

Pork Shoulder Pot Roast

Bacon and Brussels Sprouts

Prep Time 5 minutes

Cook Time 1 hour 30 minutes

Total Time 1 hour 35 minutes

Ingredients

  • 1 corned beef
  • 1 packet of spices (comes with corned beef)
  • 1/4 cup apple cider vinegar
  • 2 cups chicken stock
  • 1 tablespoon minced garlic (can be dried)

Instructions

  1. Open spice pack and add to top of corned beef. Press down so it sticks.
  2. Cut beef in half if it is too big to fit into Instant Pot sideways.
  3. Add apple cider vinegar, chicken stock, and garlic to Instant Pot.
  4. Place the rack in the bottom of the Instant Pot and add corned beef.
  5. Place on meat setting and pressure cook for 90 minutes.
  6. Slow release or quick release and serve!

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving: Calories: 71 Total Fat: 4g Saturated Fat: 1g Trans Fat: 0g Unsaturated Fat: 2g Cholesterol: 16mg Sodium: 253mg Carbohydrates: 4g Net Carbohydrates: 4g Fiber: 0g Sugar: 1g Protein: 5g

Nutrition is calculated using a third party plug-in. It is best to always validate!

tatepacury.blogspot.com

Source: https://trinakrug.com/keto-instant-pot-corned-beef/

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